Snoring is a loud, hoarse, or harsh breathing sound that occurs during sleep.
Snoring is common in adults and is not necessarily a sign of an underlying disorder.
Sometimes, however, snoring can be a sign of a sleep disorder called sleep apnea. This means you have periods when you completely or partly stop breathing for more than 10 seconds while you sleep. The episode is followed by a sudden snort or gasp when breathing resumes. Then, snoring starts all over again. If you have sleep apnea, this cycle generally happens multiple times a night. Sleep apnea is not as common as snoring.
Hypopneas are episodes in which the airway becomes partially blocked. They are not as severe as apneas, but can contribute to the overall airway blockage.
A doctor (or a sleep specialist) can tell if you have sleep apnea by doing a sleep study either at home or in a hospital setting.
Snoring is an important social problem. Persons who share a bed with a someone who snores can develop sleep difficulties.
In most people, the reason for snoring is not known. Some potential causes (other than sleep apnea) include:
The following tips can help reduce snoring:
At the American Neurotology Society Spring Meeting, Dr. Brian J. McKinnon’s team presented their latest ongoing research on the development of a novel cochlear implant thin film array electrode.
Throughout the course of his life, Dr. John Shea Jr. has made major historical breakthroughs and advancements in medicine. Recently, Shea donated 406 papers, including more than 300 published articles, to the Memphis Public Library’s Memphis Room..